Hats vs. Sunscreen: Why You Need Both

Every Aussie knows you can’t mess around with the sun. Skin damage, dehydration, and even heatstroke are real risks, especially in summer. Most people reach for sunscreen, and that’s a great start. But the truth is, sunscreen alone isn’t enough. You need both sunscreen and a hat.

Here’s why they work better together:

• Coverage gaps: Sunscreen wears off with sweat, water, or just time. A hat provides constant, reliable coverage.

• Scalp protection: Most people forget to apply sunscreen on their scalp or hairline, leaving it exposed. A hat fixes that instantly.
  
  

• Eye comfort: Sunscreen doesn’t block glare, but the brim of a cap keeps harsh light out of your eyes.
  
  

• Layered defence: Sunscreen reduces UV absorption, while a hat stops rays from hitting your skin in the first place.
  
  

• Practical comfort: Let’s be real, reapplying sunscreen every two hours mid-run or mid-game is annoying. A hat makes life easier.
  
  

💡 Tip: Think of sunscreen as your “base layer” and your hat as your shield. Together, they protect you better than either could on their own.

Onpeak Hats are made with lightweight, breathable fabrics that keep you cool even while doubling as your best sun defence. Add them into your daily sun-safety routine and you’re not just protecting your health, you’re making comfort and performance part of the plan.